💛 Reclaiming My Power: Saying Yes to Myself First

“Main sirf kisi ki choice nahi hoon. Main apni priority hoon.”

Hi, I’m Ritika, and this is the second post in my self-love healing series on The Soulfull Spoon.
Aaj main us version ki baat karna chahti hoon jo sab ke liye haan karti thi…
par khud ke liye kabhi nahi.

Main logon ko khush rakhte rakhte
kab khud se door ho gayi — pata hi nahi chala.
Aur jab kisi ne mujhe chhod diya,
to main poori tarah toot gayi…
Fir maine khud se baat kari or samjha ki nahi Ritika — tu sirf kisi ke hone se poori nahi hoti.

Tu apne hone se hi poori hai.

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🔆 Reclaiming Power – Kya Hoti Hai Apni Energy Wapas Lena?

Power ka matlab sirf bold hona nahi hota.
Kabhi kabhi power hoti hai — “NO” kehna.
Power hoti hai khud ke liye stand lena,
aur sabse badi baat:
apne aap par bharosa rakhna, bina guilt ke.

Hum sab ke andar ek inner sun hota hai —
jisse hum apna light, apna shine paate hain.
Yeh hi hamara Solar Plexus Chakra hota hai.
Aur jab yeh weak ho jaata hai,
to hum dusron ki approval mein jeena shuru kar dete hain.

But not anymore.
Aaj se, hum apni roshni wapas le rahe hain.

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🔮 Ritual – “Main Apne Power Ko Vaapas Bula Rahi Hoon”

What You’ll Need:

• Ek yellow ya golden paper
• A yellow candle (agar ho)
• A quiet space, mirror, and your favorite scent

🌻 Steps:

1. Candle jalao aur uske samne baith jao.
2. Apne saamne mirror rakho aur aankhon mein dekho.
3. Ab likhna shuru karo:

“Main kis-kis ke liye apni power chhodti gayi hoon?”
“Kis pal ne mujhe chhota mehsoos karwaya?”
“Aaj main kyu tayyar hoon apne liye khade hone ke liye?”

4. Jab sab likh lo, dil se bolo:

“Main apne power ko wapas bula rahi hoon.
Main kisi aur ki zarurat nahi hoon — main apne liye kaafi hoon.”

5. Paper ko safe rakho ya gratitude ke saath fold karke heart chakra pe rakh kar meditate karo.

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🌞 Affirmations to Reclaim Your Power

Repeat these every morning:

• “Main apni life ka decision maker hoon.”
• “Main guilt ke bina apni needs ko priority deti hoon.”
• “Main chhoti nahi hoon — main shakti hoon.”
• “Mera ‘haan’ tabhi hai jab wo mere liye bhi sahi ho.”
• “I choose myself — not out of ego, but out of love.”

🌟 Final Thoughts

“Log mujhe chhota karte rahe,
aur main unka silence sunte sunte khud ki awaaz bhool gayi…
Par ab nahi.
Ab meri awaaz meri rooh tak gunjegi.”

Aaj se main Ritika,
sirf kisi ki choice nahi,
apni priority hoon.